Have you ever noticed how certain colors seem to make us feel peaceful, energized, or inspired? Studies have shown that the colors we see regularly have an immediate impact on our mentality.
This article explores which color has been found to be the happiest in the world, as well as how people utilizing its shades in their homes, workplace, and daily life attain more joy.
What Colors Are Linked to Happiness?
Colors are crucial in making people feel a certain way. Reds, for example, give us energy, greens are calming and evoke relaxation, browns create stability, and blues create a sense of comfort and trust.
After exploring the way different colors affect us emotionally, researchers concluded that yellow–the color that stands out the most in the sun’s rays–is the world’s most joyful pigment.
The Unique Power Of Yellow
Yellow has the power to make people feel hopeful, optimistic, energetic, and inspired, which is why it has been found to be the happiest color in the world. The existence and popularity of yellow throughout the world in countries such as South Korea, India, and Mexico is evidence of its ability to connect individuals, regardless of cultures and backgrounds.
Even furniture companies, such as IKEA, have acknowledged yellow’s cheery vibe, with their popular yellow and blue color scheme making households look warm and inviting.
How To Incorporate Yellow Into Everyday Life
Using yellow strategically in your surroundings can easily bring more happiness into your life. To incorporate yellow into your daily routine, you could:
- Paint one of the walls in your home yellow for a cheerful glow.
- Wear yellow clothes to work or walk in the park for a sense of fresh warmth.
- Decorate your office desk with yellow stationery, such as yellow post-it notes, to boost inspiration and creativity.
- Place yellow flowers all around your house.
- Surround yourself with paintings and photos with yellow shades.
- Cook with yellow-colored food and ingredients as a way to eat healthier.
- Wear yellow jewelry to radiate joy – particularly smiling faces or peace signs.
History Of Yellow
Historically, the color yellow has long been connected to positive symbols such as royalty, the sun, and gold. Before the 18th century, yellow wear was popularly utilized by rulers and their families to differentiate themselves from the commoners.
In many cultures, it continues to symbolize peace, prosperity, purity, and youth. Additionally, its association with gold has made it a universal symbol for wealth.
The Effects Of Yellow On The Brain & Body
The positive symbolism of yellow is largely due to its effects on the brain and body. Scientifically speaking, yellow activates the memory and stimulates the nervous system. For example, the average reaction time of an individual who is exposed to yellow is faster than the average response time of an individual exposed to any other color.
It has also been proven to increase the production of serotonin, which is the hormone most responsible for regulating mood.
Yellow & Mental Health
Yellow has also been linked to mental health and self-confidence. Studies have shown that people with yellow home decor tend to be more satisfied with their mental well-being, self-esteem, and overall sense of life satisfaction. Additionally, patients in therapy are more likely to speak more freely about their feelings when exposed to a yellow interior.
How To Enjoy The Benefits Of Yellow
To fully experience the positive impacts of yellow and boost your happiness, try these tips:
- Surround yourself with cheerful yellow things, whether that is a yellow chair or yellow artwork.
- Go for yellow-themed walks and observe everything around you in order to be in touch with your senses.
- Buy a cozy, yellow blanket and wrap yourself in it while you sleep.
- Watch a movie with a golden color palette to feel relaxed, inspired, and in tune with yourself.
- When you feel weighed down by sadness, visualize the sun and its rays of warmth to bring you back to a positive spirits.
- Try to think yellow and smile a lot.
Conclusion
It is easy to see why yellow is considered the happiest color in the world. It has the power to cheer people up, provide a sense of inspiration, stimulate the nervous system, and increase self-confidence.
Whether it is adding more yellow to our houses, clothes, or decorations, users have found that adding more yellow to our lives results in feeling more joy and contentment.