Learning mathematics is an integral part of childhood that can help individuals develop important skills in problem-solving, critical thinking and creativity. Math has an important role in the way our brains and minds work, as well as the way our bodies and lives are controlled. Math and its influence on the human brain can be seen in many ways, including helping to shape mental ability, boosting problem-solving skills, and making better decisions.
How Math Affects Brain Function
Math’s impact on the brain and its connections has been clearly explored. Maths has a significant effect on cognitive function, attention, working memory, and information processing skills. Studies have shown that mathematical abilities are stronger among individuals with higher levels of executive functioning and working memory.
The ability to solve mathematical problems and decode complex problems accurately is also linked to better executive functioning. Increase in modern technology, computing and data processing means that improving the individual’s understanding of the fundamental principles and the ability to apply them is essential.
Maths also has an effect on our physical brain, as it uses all parts of the brain and helps to improve its structure. It has been found that the brain’s corpus callosum, which is responsible for connections between the two cerebral hemispheres, gets thicker when the person studies maths, showing an improvement in the speed with which information is passed between the two sides of the brain.
Maths is also believed to help the brain process information more efficiently, as it requires constant and ongoing cognitive activity, developing and strengthening neural pathways in the brain, which permits a better exchange of ideas and making connections between thoughts and ideas.
The Benefits of Learning Maths
The presence of mathematics in everyday life provides a great opportunity to stimulate the learning of mathematics, which will in turn bring many benefits. Learning maths can help people become better problem-solvers, think more logically, and acquire better decision-making skills.
Being able to think logically can help in life, as it allows people to interpret facts and data in a more meaningful way. It enables them to reason out different solutions and come up with creative solutions to problems. Being able to analyse number patterns can enable people to accurately anticipate results and trends, as well as develop a better understanding of how the world works, which can be an advantage in many professions.
In addition to making better decisions, maths can help people in social situations. Maths activities where people interact and problem-solve together can build working relationships, making it easier for people to collaborate with each other.
Maths also reinforces patience and critical thinking in people. The ability to break down big problems into manageable chunks and work step-by-step is a skill that is highly valued in the workplace.
The Effects of Math Anxiety
Although Maths may have an array of positive effects on the brain and has numerous benefits, it can also cause a person to experience ‘math anxiety’. Math anxiety is the feeling of apprehension or overwhelming fear when faced with mathematics-related tasks. Studies have found that math anxiety is a result of an individual’s psychological response to maths and can affect self-confidence and the ability to succeed in the subject.
It can also lead to avoidance and procrastination. Long-term effects of math anxiety can include the development of avoidant behaviours and the discouragement of further study in the subject.
Additionally, studies have shown that maths anxiety can be caused by a lack of understanding in the material. Maths anxiety is known to lead to memory and focus complications, affecting the ability to accurately understand and complete mathematical equations. Unsuccessful attempts in mathematics lead to a feeling of inadequacy, subsequently leading to a decreased performance.
Maths anxiety can also be caused by issues with peers, such as constant criticism or ridicule. It is important to consider these causes when dealing with math anxiety as it helps to reduce the stress and anxiety associated with the subject.
How to Overcome Math Anxiety
The main aim when dealing with math anxiety is to make it easier for the person to understand mathematical problem-solving. It is essential to break mathematical problems down into manageable chunks and focus on the underlying concepts.
Most importantly, it is important to be patient with yourself and take your time working through the equation step by step. Additionally, it is essential to take regular breaks and practise sections of the equation instead of biting off more than can be effectively managed. Having someone as a point of reference for advice and assistance is crucial for managing math anxiety.
If a teacher is available, they are an invaluable source of knowledge and understanding, and can help break down the equation into simpler parts. Otherwise, peers and friends can be great support systems and assist in solving difficult problems.
By having such sources of assistance, it is easier to understand the concept of the equation, and the anxiety and frustration can be relieved.
Conclusion
Math has many positive effects on the brain and body, and its importance in everyday life can be clearly seen. Not only does math help improve cognitive function and problem-solving, but it also strengthens the connections in the brain.
By learning maths, people can gain better decision-making skills, become better problem-solvers and think more logically. While math can cause anxiety, it is important to defeat this by breaking down equations and receiving help from peers and teachers. Math is a necessary yet rewarding skill that has an abundance of benefits for the brain.